Julia Y. Edwards

The GYROTONIC® Method

Right before COVID Julia was pursuing her Foundations Level training in The GYROTONIC® Method. Due to a lack of access to GYROTONIC equipment and thus opportunity in Madison, she has paused this pursuit. When the time is right again Julia is excited to bring a beginner's mind to a new practice while simultaneously being informed by her many avenues of teaching and training.  

Practicing GYROTONIC® enhanced her own body awareness, mobility and strength. Outside of the studio, Julia finds GYROTONIC® directly supported her dancing and promoted healthy movement to her spine, hips and shoulders. GYROTONIC® sessions provide enhanced movement patterns and balance for a wide spectrum of individuals including but not limited to dancers, musicians, athletes that twist (golf, baseball, softball, swimming, soccer, tennis, etc) and people who sit all day for work.

For more information please use the Contact page.