Join me in July!

OPEN LEVEL PILATES MAT

Summer Sundays 8:45-9:45 AM

Starts 7/17/22 $10-Cash Only

Mendota Movement Room in the Quarry Arts Building

It’s been a COVID minute. Return to, renew or start your practice in this open level contemporary Pilates mat class. Class builds awareness of and the strength to support functional alignment. We will use breath, body weight and props to connect your mind and body on the mat for an hour.

Questions? Not sure if this class is right for you?

Contact me here or via email at movementassembly@gmail.com

DETAILS : This class follows CDC COVID Community Level Guidelines as a minimum. Windows will be opened when weather permits. Parking is available on the street or in the Whole Foods parking lot. Please be mindful of volume when waiting for class to begin and remove shoes before entering the Mendota Meeting Room.